Mycology – Medicinal Mushrooms
Reishi / Lions Mane / Cordyceps / Agaricus / Maitake / Shiitake
Coprinus / Turkey Tail / Polyporus / Oyster Mushroom / Button Mushroom
Mushrooms have a range of health benefits as well as their Nutrition value ( high in fibre )
Have been used for thousands of years by cultures round the world for their therapeutic uses , now with numerous scientific studies to confirm the benefits . Contain Beta – Glucans which are important to regulate the immune system and are essential for the development of vital organs.
Fresh or Dried ? When picking fresh mushroom look to check the soil is not contaminated .Make sure you
know what type you are harvesting. Buying fresh mushrooms that may have been harvested days / weeks before therefore do not give the best benefits .
Dried Mushrooms are a good choice as they can be rehydrated when needed and retain important active substances within them.
Supplements : Pick a make that is organically grown . Uses 100% extract with high rations of active
Ingredients . Has quality scientific data . Proven to be effective and do not interact with
with current medication.
Uses : Auto Immune conditions , Antioxidant , Anti-Viral / bacterial properties , Pain relief ,
Anti-Inflammatory , Weight Control , Blood sugar balance , Allergies , Stress , Anxiety ,
Sleep , Menopause
Immune issues including cancers ( can help alongside chemotherapy to reduce effects )
Anti-Tumour properties
